Healthy High Protein Yogurt Recipe – 300 kcal, 25g protein (Samantha K.) | Fitmate Coach Recipes

Healthy High Protein Yogurt Recipe – 300 kcal, 25g protein (Samantha K.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy High Protein Yogurt Recipe is a delicious and nutritious way to start your day! 300 kcal, 25g protein per serving.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Refrigerator

Ingredients

  • 2 cups Greek yogurt (high protein, low fat)
  • 1 cup blueberries (fresh or frozen)
  • 1 cup blackberries (fresh or frozen)
  • 1/4 cup sunflower seeds
  • 1/4 cup pumpkin seeds (pepitas)
  • 1/4 cup almonds (chopped)
  • 1/4 cup peanuts (unsalted, chopped)
  • 1 tablespoon honey (optional, for sweetness)

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