Ambadi kombdi pulav Recipe - Calories, Nutrition & GI

Ambadi kombdi pulav Recipe - Calories, Nutrition & GI

clearcals.com

Ambadi kombdi pulav has 279.3 calories per serving (1 Medium Cup) — that's 139.7 calories per 100g. It provides 13.5g protein, 35.9g carbs, and 9.1g fat. With a medium glycemic index (GI: 58), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 2 Tea Spoon of Ghee clarified butter
  • 500 Grams of Milled raw rice
  • 2 Tea Spoon of Lemon juice
  • 10 Grams of Chillies green - all varieties
  • 20 Grams of Coriander leaves
  • 25 Grams of Mint leaves
  • 200 Grams of Onion big
  • 2 Grams of Cardamom green
  • 2 Grams of Cloves
  • 1 Gram of Mace
  • 1 Tea Spoon of Turmeric powder
  • 500 Grams of Chicken poultry breast skinless
  • 3 Table Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 800 Milliliters of Water
  • 100 Grams of Curd
  • 2 Tea Spoon of Ginger garlic paste
  • 1/2 Tea Spoon of Garam masala powder
  • 1/2 Tea Spoon of Red chilli powder
  • 2 Grams of Cinnamon
  • 150 Grams of Green Sorrel leaves

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