High‑Protein Peanut Butter & Date Energy Wraps for Healthy Snacking
Everyone loves these energy wraps: protein‑packed, naturally sweet, and ideal for meals, snacks or athletic fuel anytime.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zetluna.com.
Ingredients
- 4 whole-grain or spinach/tomato tortillas
- 120 g natural peanut butter
- 6 Medjool dates, pitted and chopped
- 25 g vanilla or unflavored protein powder
- 2 tbsp chia seeds or hemp seeds
- ½ banana, thinly sliced
- Handful of baby spinach or kale
- Drizzle of honey or agave
- Sprinkle of cacao nibs or crushed nuts
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