Lemon & Ginger Tea Recipe

Lemon & Ginger Tea Recipe

irritablebowelsyndrome.net

This IBS-friendly lemon and ginger tea recipe is great to settle an upset stomach. The ingredients and serving size are suitable if on the low FODMAP diet.

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Cooking tools:

  • Kettle
  • Teapot
  • Mug
  • Glass
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 cup boiling water
  • 1 tbs fresh ginger, thinly sliced
  • 3 slices fresh lemon
  • 1/2 tsp maple syrup (if needed)

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