Burrito Cups - Foodcore Nutrition Services

Ingredients

• 2 raw chicken breasts, skin removed and diced
• ½ packet taco seasoning mix
• Cooking spray
• 1½ cups corn kernels
• 1 red capsicum, diced
• Handful of coriander
• 1 lime
• 1 ripe avocado, diced
• 1 large tomato, diced
• ½ red onion, diced
• 3 cups cooked brown rice
• 3 cups lettuce, shredded
• 240g tin red kidney beans, drained and rinsed
• 1 cup reduced fat cheese, grated
• 2 tablespoons sliced pickled jalapeno (optional)
• 6 tablespoons light sour cream