Fight the Cold Elixir

Fight the Cold Elixir

prescribe-nutrition.com

View full recipe on prescribe-nutrition.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 1 lemon (sliced into rounds)
  • 1 inch ginger (sliced)
  • 1 tbsp ground turmeric
  • 1 cinnamon stick (or 1 tsp ground cinnamon)
  • ¼ tsp cayenne ((less if you’re sensitive to heat))
  • pinch fresh ground black pepper
  • 1-2 tbsp honey

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