Boiling and poaching eggs (chicken, quail, duck and goose) - wilfriedscooking

Boiling and poaching eggs (chicken, quail, duck and goose) - wilfriedscooking

www.wilfriedscooking.com

Soft boiling and poaching eggs is one of the best ways to preserve most of the nutrients in the eggs. For vegetarians they are one of the most important sources of Vitamin B12.  But boiling and...

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Ingredients

  • 2 qrt (2 L) boiling water
  • 2 qrt (2 l) cold or iced water
  • 2-4 eggs
  • 1/6 cup vinegar

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