Black Bean Tostadas | Cook Smarts

Black Bean Tostadas | Cook Smarts

mealplans.cooksmarts.com

Tostadas are like open-faced tacos. A little messier than the classic, but just as fun to eat. For a protein-packed topping, cook and then mash black beans with

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Ingredients

  • 1 Onions, medium, diced
  • 1 heart Lettuce, romaine, shredded
  • 1/4 cup Cilantro leaves
  • 4 Tomatoes, roma, chopped
  • 2 cans Beans, black (14 oz / 397 g), drained and rinsed
  • 1 Tbsp Oil, cooking
  • 1 tsp Cumin, ground
  • 1/2 tsp Chili powder
  • 1 cup Water
  • 8 Tortillas, taco-sized corn or flour
  • 1 cup Cheese, shredded cheddar or Mexican blend
  • for serving Salsa, any type
  • for serving Sour cream (opt)
  • 1 1/2 lbs Potatoes, fingerling or new / baby potatoes, quartered
  • 2 Tbsp Oil, cooking
  • for roasting Foil
  • 2 tsp Chili powder
  • 2 tsp Lime juice

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