Jeff Bars (Eat for your type "Type A")
Jeff Bars (Eat for your type "Type A") recipe: This is my attempt to make clif like bars. This bar although good for everyone is specifially for people following the "Eat for your type" cooking...
Ingredients
- 3 Cups Rice puff cereal
- 3 Cups Quick Oats
- 3/4 Cup Dried Pinapple chopped in small pieces
- 1/3 Cup Flax meal Ground
- 1/3 Cup Walnut meal Ground
- 1/2 Cup Dry roasted Peanuts Chopped
- 1 1/2 Cups Smooth Peanut Butter
- 3/4 Cups Thick Pineapple juice
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