Try This Healing Green Smoothie Recipe for Calmness
This supercharged green smoothie recipe is full of nutrient-dense whole fruits and vegetables giving you the benefits of filling plant-fiber.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cleanprogram.com.
Ingredients
- 8 ounces apple cider
- 1 ½ tablespoons dried Holy Basil (Tulsi)
- 12 ounces boiling water
- ¼ cup cashews, soaked for 20 minutes, drained and rinsed
- 2 handfuls baby spinach
- 2 dates, pitted
- 1 ripe pear, cut in half, seeded, quartered, chilled
- 1 scoop of Daily Shake or Cleanse Shake Packet in Vanilla
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