BBQ Beef on a Bun - Freezer Meals 101 Club

Ingredients

• 4 lb. beef chuck roast or beef rump roast
• 1 onion (minced)
• 4 cloves garlic (minced)
• 1 cup beef broth
• 1 cup ketchup
• 1/4 cup brown sugar
• 2 tsp. paprika
• 1 tsp. salt
• 1 tsp. pepper
• 1 tsp. liquid smoke
• 2 tsp. dry mustard powder
• 2 Tbsp. apple cider vinegar
• 2 tsp. Worcestershire sauce
• 2 Tbsp. molasses
• 1 large (gallon) freezer bag or reusable silicone bag