Blueberry-Banana Walnut Smoothie – Simmer + Sauce

Ingredients

• 1/2 small banana
• 1/4 cup blueberries
• 1 tablespoon walnuts, chopped
• 2 dates, pitted
• 1/2 cup low-fat Greek vanilla yogurt
• 1/2 cup unsweetened almond milk
• 1 tablespoon natural peanut butter
• 1 teaspoon chia seeds
• 1-2 teaspoons agave or honey
• 1 cup ice