How Do You Make Stuffed Bell Peppers? My Family's

Ingredients

• 1 pound (450g) ground beef or turkey
• 1 cup (150g) cooked rice or quinoa
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes, drained
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 4 large bell peppers (any color)
• 1 cup (100g) shredded cheese (such as cheddar or mozzarella)
• Fresh parsley or cilantro, chopped (optional)
• Sour cream or Greek yogurt (optional)