Pear Raspberry Yogurt Muesli | Canadian Goodness

Ingredients

• 1 cup (250 mL) large-flake rolled oats
• 1/4 cup (60 mL) unsalted sunflower seeds
• 1/4 cup (60 mL) sliced almonds
• 1 firm-ripe pear
• 2 Tablespoon (30 mL) ground flax seeds
• 1/8 tsp (.5 mL) ground nutmeg or cinnamon
• 1 1/2 cups (375 mL) plain yogurt
• 2 tbsp (30 mL) maple syrup or liquid honey
• 1 1/2 cups (375 mL) fresh or frozen raspberries (thawed if frozen) divided