Quinoa and Vegetable Stuffed Peppers Recipe | Food Network UK

Quinoa and Vegetable Stuffed Peppers Recipe | Food Network UK

foodnetwork.co.uk

This mouth-watering recipe is ready in just 1 hour and 10 minutes and the ingredients detailed below can serve up to 6 people.

View full recipe on foodnetwork.co.uk

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Cooking tools:

  • Oven
  • Saucepan
  • Fork
  • Baking sheet
  • Baking dish
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Refrigerator
  • Stove

Ingredients

  • 1 cup quinoa
  • 2 cups chicken or vegetable stock
  • 6 small peppers, mixed colours, seeded and halved
  • 3 tablespoons extra-virgin olive oil, plus extra for drizzling
  • Salt
  • freshly ground black pepper
  • 4 cloves garlic, thinly sliced
  • 1 small firm aubergine, trimmed of half the skin, chopped
  • 1 small to medium firm courgette, seeded and chopped
  • 1 red onion, chopped
  • 1 fresh chilli or 1 teaspoon dried chilli flakes
  • 1/2 cup fresh flat-leaf parsley leaves, chopped
  • 1/4 cup fresh mint leaves, a handful, chopped
  • 2 plum tomatoes, chopped
  • 1 cup crumbled feta or ricotta salata cheese

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