Cranberry Sauce Low FODMAP Recipe | Monash FODMAP - Monash Fodmap

Cranberry Sauce Low FODMAP Recipe | Monash FODMAP - Monash Fodmap

www.monashfodmap.com

A low FODMAP Cranberry Sauce recipe by Monash FODMAP | Suitable for people with IBS | Low FODMAP Thanksgiving and Christmas Recipe

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Ingredients

  • ½ cup dried cranberries
  • ½ cup blueberries (fresh or frozen)
  • ½ cup cranberry juice
  • Tbsp sugar
  • 1 pinch of orange zest, optional
  • 1 pinch salt
  • ¼ tsp Dutch cinnamon, optional
  • Tbsp rice flour
  • Tbsp water
  • 2 tsp fresh lime juice

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