Antioxidant Smoothie
Get step by step directions to make this Antioxidant Smoothie recipe from Neilson Dairy.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.neilsondairy.com.
Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Peeler
Ingredients
- 250 ml (1 cup) cooked beets, cubed
- 250 ml (1 cup) berries
- 125 ml (1/2 cup) vanilla Greek yogurt
- 125 ml (1/2 cup) Neilson 2% Protein Dairy Beverage
- 1 mango, peeled and pitted
- 5 ml (1 tsp.) fresh ginger, peeled
- 5 ml (1 tsp.) ground flaxseeds, chia seeds, or hemp seeds
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