Carrot Cake Smoothie - Smart Nutrition with Jessica Penner, RD
Cake for breakfast? Almost. This recipe tastes exactly like carrot cake! Minus the flour and all. Why It’s A Smart Choice How often do you eat veggies for breakfast? If you’re like most people,...
Ingredients
- 1 medium sized carrot
- 1 banana (frozen)
- 2 tbsp cream cheese
- 2/3 cup milk
- 1/3 cup yogurt
- ¼ cup walnuts
- ½ tsp cinnamon
- ¼ tsp ginger
- 2 tbsp instant skim or whole milk powder (optional)
- 1 tbsp honey
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