Sheet Pan Pecan-Crusted Chicken and Veggies - Nuthealth.org

Ingredients

• 1 pound baby red potatoes, quartered
• 1 pound baby carrots
• 3 tablespoons olive oil or pecan oil
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 2 boneless skinless chicken breasts (about 1 1/2 pounds)
• 1/2 tablespoon salt
• 1 cup raw pecan pieces or finely chopped raw pecan halves
• 1/2 cup panko breadcrumbs
• 1 tablespoon dried thyme
• 1 tablespoon garlic powder
• 2 eggs
• Fresh parsley, for garnish