Chainsoo - Mains Recipe
Learn to Love Pulses with delicious, nutritious and healthy bean, pea, lentil and chickpea recipes and instructional videos from around the world.
Keywords
- pulses
- beans
- chickpeas
- lentils
- international year of pulses
- un
- world hunger
- global pulse confederation
- gpc
- cooking with pulses
- pulse recipes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pulses.org.
Ingredients
- 250 g black gram seeds
- 25 g oil (preferably mustard oil)
- 5 cloves garlic
- 1 tbsp cumin seeds
- 4 nos. black pepper
- 5 red chillies, whole
- a pinch of asafoetida
- 1/2 tbsp dry coriander powder
- 1/4 tbsp turmeric poweder
- 1/2 tbsp red chilli powder
- 3 cups water
- 1 tbsp salt (or to taste)
- 1/2 tbsp garam masala
