Slow Cooker Ham, Cabbage & Bean Soup | Canadian Living

Slow Cooker Ham, Cabbage & Bean Soup | Canadian Living

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This soup is reminiscent of an East Coast Jiggs dinner, or boiled dinner, which is traditionally made with salted meat, like corned beef.

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Ingredients

  • 1 ham hock
  • quarter large cabbage , cut in large wedges
  • 2 ribs celery , cut diagonally in 2-inch pieces
  • 2 yellow-fleshed potatoes , cut in 2-inch chunks
  • 1 onion , cut in wedges
  • 2 bay leaves
  • 2 sprigs rosemary
  • 5 black peppercorns
  • 1/4 teaspoon salt
  • 1 900 ml pkg sodium-reduced chicken broth
  • 1 540 ml can white beans , rinsed and drained
  • Fibre 7 g
  • Sodium 735 mg
  • Sugars 7 g
  • Protein 16 g
  • Calories 239
  • Total fat 6 g
  • Potassium 954 mg
  • Cholesterol 32 mg
  • Saturated fat 2 g
  • Total carbohydrate 31 g
  • Iron 20
  • Folate 41
  • Calcium 10
  • Vitamin A 84
  • Vitamin C 69

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