Breakfast Cups - Unlock Food
Fresh, nutritious and delicious recipes. Complete with nutrition information, that will make everyday cooking and entertaining a healthy eating adventure.
Keywords
- recipe
- cups
- egg
Ingredients
- Red or green bell pepper
- 1 small
- Carrot
- 1/3 cup (75 mL), about ½ large
- Sheets of phyllo pastry
- Slices ham or turkey (about 3 oz/90 g), diced
- Eggs
- Milk
- 2 Tbsp (30 mL)
- Cheddar cheese, shredded
- 1/3 cup (75 mL)
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