Spiced Tomato Lentil + Rice Soup
This soup is super easy to make and is packed with digestion-friendly ingredients. An aromatic base of ginger, garlic, onion, carrot, and jalapeno get blitz ...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nataliecooks.com.
Cooking tools:
- Blender
- Kitchen shears
- Pot
- Stove
- Measuring spoon
- Measuring cup
- Wooden spoon
- Chef's knife
- Cutting board
- Mixing bowl
- Skillet
- Ladle
- Serving bowl
Ingredients
- 2 carrots, tops trimmed off, quartered
- 1 jalapeno, trimmed, halved
- 3 inch piece ginger, cut into pieces
- 2 cloves garlic
- 1 yellow onion, cut into large pieces
- 3 tbsp olive oil (divided)
- 1 ½ tsp kosher salt (divided)
- 2 tsp ground cumin
- ½ tsp ground cinnamon
- ½ tsp ground turmeric
- ½ tsp black pepper
- ¼ tsp ground cardamom
- 6 cups water
- 1 (14 oz) can whole peeled tomatoes
- 1 ½ cups red lentils
- ½ cup jasmine rice
- 4 cups frozen spinach or kale (or 6 cups loosely packed fresh)
- 1 tablespoon lime juice
- Toasted cashews
- Chopped cilantro
- ½ cup plain whole milk Greek or regular yogurt
- 1 tsp lime juice
- ¼-½ tsp kosher salt
- Any hot pepper will work or leave it out if you don’t want it spicy. Always check the heat level of the pepper you use - you may only need half.
- Recommend doubling if you like lots of yogurt on top. Or just top with plain yogurt and a sprinkle of salt instead.
More Like This
Spiced Lentil Soup | Savory
savoryonline.com
Spicy Tomato, Lentil and Vegetable Soup | ExpatWomanFood.com
expatwoman.com
Spiced Lentils and Rice with Garlicky Yogurt
nataliecooks.com
Creamy Lentil Tomato Soup with Parmesan Toast
nataliecooks.com
Spicy Tomato And Lentil Soup
guidingstars.com
Spicy Tomato and Lentil Soup Recipe
allrecipes.com
Spicy Tomato Soup Recipe: Warm, Healthy and Zesty
troovyfoods.com
Soup - Spiced Red Lentil, Tomato, and Kale Soup Recipe - (4.4/5)
keyingredient.com