Bulgur Poke Bowl - My Spice it up!

Bulgur Poke Bowl - My Spice it up!

myspiceitup.ca

Spice up your meal with a Bulgur Poke Bowl packed with chickpeas, mango, and creamy curry sauce. Perfect for a quick, nutritious dinner!

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Ingredients

  • 2 cups cooked bulgur (medium #2)
  • 1/4 cup canola oil
  • 1/4 cup water
  • 1 1/2 tablespoons apple cider or rice vinegar
  • 1 tablespoon honey
  • 2 teaspoons Dijon mustard
  • 2 teaspoons ginger, grated
  • 1 teaspoon curry powder
  • 1 garlic clove, minced
  • Black pepper to taste
  • 2 cups chickpeas, unsalted, rinced and drained
  • 1 cup snow peas, chopped
  • 1 cup radish, halved and sliced
  • 1 cup fresh or frozen mango, diced
  • 1 cup mozzarella cheese (max 20% MF), diced
  • 1/4 cup dried cranberries
  • 1/4 cup fresh mint (or cilantro), chopped
  • 1/4 cup crushed unsalted peanuts

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