Bulgur Poke Bowl - My Spice it up!
Spice up your meal with a Bulgur Poke Bowl packed with chickpeas, mango, and creamy curry sauce. Perfect for a quick, nutritious dinner!
Ingredients
- 2 cups cooked bulgur (medium #2)
- 1/4 cup canola oil
- 1/4 cup water
- 1 1/2 tablespoons apple cider or rice vinegar
- 1 tablespoon honey
- 2 teaspoons Dijon mustard
- 2 teaspoons ginger, grated
- 1 teaspoon curry powder
- 1 garlic clove, minced
- Black pepper to taste
- 2 cups chickpeas, unsalted, rinced and drained
- 1 cup snow peas, chopped
- 1 cup radish, halved and sliced
- 1 cup fresh or frozen mango, diced
- 1 cup mozzarella cheese (max 20% MF), diced
- 1/4 cup dried cranberries
- 1/4 cup fresh mint (or cilantro), chopped
- 1/4 cup crushed unsalted peanuts
More Like This
Poke Bowl with Shrimp - My Spice it up!
myspiceitup.ca
Poke Bowl with Shrimp - My Spice it up!
myspiceitup.ca
Bulgur Chickpea Salad - MA SNAP-ED
masnaped.org
Spicy Pork Bulgogi Bowl
piquantpost.com
Bulgogi Beef Poke Bowl Recipe | Bidfood
bidfood.co.uk
Bulgur Chili | VegWeb.com, The World's Largest Collection of Vegetarian Recipes
vegweb.com
Spicy Pork Bulgogi - Pork.org
new.pork.org
Recipes With Bulgur | Taste of Home
tasteofhome.com