Quick and Cozy Chickpea Spinach Stew Recipe - Zest Plate
Make this cozy chickpea and spinach stew in just 30 minutes! Packed with fresh herbs, turmeric, and lemon for a healthy, satisfying meal that's naturally gluten-free.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zestplate.com.
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, chopped
- 1 pinch cayenne (optional)
- 4 cups chicken broth (or vegetable broth)
- 3 (14.5 ounce) cans chickpeas, drained and rinsed
- 1/2 teaspoon turmeric
- 3 cups baby spinach, coarsely chopped
- 1/4 cup parsley, chopped
- 1/4 cup cilantro, chopped
- 1/4 cup dill, chopped
- 1 tablespoon mint, chopped (optional)
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
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