Chickpea Salad Wraps | DishGen Recipe
Enjoy a fresh and flavorful twist on a classic wrap with our diabetes-friendly chickpea salad. With plenty of protein, iron, and fiber, these wraps are satisfying and nutritious. Plus, they are quick...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dishgen.com.
Ingredients
- 1 can chickpeas, drained and rinsed
- 1/2 red onion, diced
- 1/2 red bell pepper, diced
- 1/2 yellow bell pepper, diced
- 1/2 cucumber, diced
- 2 tbsp chopped fresh parsley
- 2 tbsp olive oil
- 1 tbsp red wine vinegar
- Salt and black pepper to taste
- 4 whole wheat tortillas
- 1 cup fresh spinach leaves
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