Peach Pie Smoothie | Bon pour toi : Bon pour toi

Ingredients

• Smoothie
• Peaches, fresh, frozen or canned, 3 cups (750 mL)
• Maple syrup, 1 tablespoon (15 mL)
• Vanilla extract, 1 teaspoon (5 mL)
• Ground cinnamon, A pinch (A pinch )
• Ground ginger, A pinch (A pinch )
• Ground nutmeg, A pinch (A pinch )
• 2% M.F. milk, 1 ½ cup (375 mL)
• White beans, rinsed and drained, 1 cup (250 mL)
• Frosting
• Honey, ¼ cup (60 mL)
• Graham crumbs, ¼ cup (60 mL)