Squash Casserole Recipe - Details, Calories, Nutrition Information

Squash Casserole Recipe - Details, Calories, Nutrition Information

recipeofhealth.com

Get full Squash Casserole Recipe ingredients, how-to directions, calories and nutrition review. Rate this Squash Casserole recipe with vegetable cooking spray, 1/3 cup chopped onion, 1 cup coarsely...

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Oven
  • Mixing bowl
  • Whisk
  • Baking dish
  • Spoon
  • Measuring spoon

Ingredients

  • vegetable cooking spray
  • 1/3 cup chopped onion
  • 1 cup coarsely grated zucchini
  • 1 cup coarsely grated yellow squash
  • 1 tbsp chopped fresh parsley
  • 1/4 tsp dried oregano
  • 1/8 tsp salt
  • 1/8 tsp freshly ground pepper
  • 1/4 cup frozen egg substitute, thawed
  • 1 tbsp 1% low-fat milk
  • 1/4 cup (1 oz) shredded reduced-fat sharp cheddar cheese, divided

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