Banana Oats Recipe – Nutrikalp
Basic Recipe – Ingredients: – 3 tbsp rolled oats = 30g – 1 small banana = 80-90g, not overripe – 200ml water or 100ml skim milk + 100ml water – Pinch of
Ingredients
- 3 tbsp rolled oats = 30g
- 1 small banana = 80-90g, not overripe
- 200ml water or 100ml skim milk + 100ml water
- Pinch of cinnamon powder
- 1 tsp chia seeds or flax seeds
- Pinch of salt
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