Maple-Balsamic Chicken | National Kidney Foundation

Maple-Balsamic Chicken | National Kidney Foundation

www.kidney.org

Light and fresh pasta salad with albacore tuna, ziti, and lemon thyme. Low-calorie and low-sodium for a nutritious meal.

View Original

Share this recipe:

Ingredients

  • 1 pound of chicken breasts, skinless & boneless
  • 4 tablespoons all purpose flour
  • 4 teaspoons toasted sesame seed oil
  • ¾ onion, sliced
  • 2 teaspoons thyme, dried
  • 1 teaspoon low-sodium soy sauce
  • ½ cup low-sodium chicken stock
  • 2 teaspoons balsamic vinegar
  • 2 teaspoons maple syrup
  • ½ cup water

More Like This