Confetti Cornmeal Muffins Recipe - Forks Over Knives
Chipotle chile powder adds a smoky flavor to these cornmeal muffins flecked with sweet corn and chopped roasted red peppers . Get the recipe!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Ingredients
- ½ cup unsweetened, unflavored plant-based milk
- 3 tablespoons flaxseed meal
- 1 cup brown rice flour
- ½ cup finely ground cornmeal
- 1½ teaspoons regular or sodium-free baking powder
- ½ teaspoon ground chipotle chile
- ½ teaspoon freshly ground black pepper
- ¼ teaspoons sea salt
- 1 15-oz. can no-salt-added white beans, rinsed and drained (1½ cups)
- ½ cup unsweetened applesauce
- ¾ cup fresh or canned corn kernels, rinsed and drained if canned
- ¾ cup chopped jarred roasted red peppers
- Jalapeño pepper jelly (optional)
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