Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Enjoy healthy, delicious Banana Oatmeal Muffins with Greek yogurt and oats—perfect for a quick snack! [URL]

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View full recipe on www.barbarakarafokas.com

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Cooking tools:

  • Muffin tin
  • Cupcake liner
  • Oven
  • Freezer
  • Mixing bowl
  • Fork
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Airtight container
  • Zip-top bag

Ingredients

  • 2 bananas
  • 2 eggs
  • ⅓ cup maple syrup or raw unprocessed honey
  • ¼ teaspoon salt
  • 2 teaspoons baking powder
  • 2 teaspoons vanilla extract
  • 1 tablespoon cinnamon
  • 1 cup Greek yogurt or goat's / sheep's yogurt
  • 3 cups oats
  • 1 cup whole milk or almond / rice milk
  • Optional: preferred toppings (dried cranberries, apples, blueberries, nuts)

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