Crepes | Your Nutrition Support
www.yournutritionsupport.co.uk
| Preparation time: | Cooking time: | Recipe makes: | |---|---|---| | 5 minutes | 10 minutes | 2 portions | | Calories per portion (Kcal) | Protein per portion
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.yournutritionsupport.co.uk.
Ingredients
- 11g (1 tbsp) Oil + 1tsp extra for frying
- 50g Flour
- 120ml Pro-Cal shot neutral (1 bottle)
- 30g Pro-Cal powder (2 sachets)
- 1 Egg, medium, beaten
- Pinch of salt
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