Supergreens Salad with Honey Herb Dressing | Capilano Honey

Ingredients

• ½ tbsp Capilano Pure Honey
• 1 avocado, skin and seed removed
• 1 tbsp apple cider vinegar
• 1 tbsp lemon zest
• 1 garlic clove, halved
• 1 tbsp tamari
• ⅓ cup fresh coriander leaves
• ⅓ cup fresh continental parsley leaves
• 2 tbsp water
• 6-8 asparagus spears, ends trimmed and shaved with a peeler
• ½ cup frozen peas, thawed and blanched
• 1 large Lebanese cucumber, thinly sliced
• 2 cups green leaves of choice (we used mixed lettuce, but you can use kale, spinach etc)
• 50-80g snow pea shoots, to serve
• 1 tbsp hemp seeds, to serve
• 2 tsp sunflower seeds, to serve