Kale and Grapefruit Bounty Salad - Natures Fare
Directions Prepare the salad ingredients by washing the kale and spinach, and de-stemming the kale. Message the kale with your hands for approximately 5 minutes to break down the tough cell structure...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.naturesfare.com.
Ingredients
- 4 cups thinly sliced kale (center ribs and stems removed)
- 4 cups baby spinach
- 1 grapefruit
- 1 orange
- 1 handful cherry tomatoes
- 4 pink radish
- 1 small handfull of fresh basil
- 1 small handful of fresh mint
- 1 small handful fresh parsley
- salt + pepper to season
- Your favourite bottled dressing
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