Healthy Morning Glory Breakfast Muffins | Recipe Cart | Recipe Cart

Ingredients

• 1 ¼ cups white whole wheat flour (can sub with whole wheat or all-purpose)
• 1 cup quick-cooking “instant” oats (see notes below for how to make your own)
• 2 teaspoons baking soda
• 2 teaspoons cinnamon
• ½ teaspoons ground ginger
• ½ teaspoon salt
• 3 large eggs
• ¾ cup unsweetened applesauce
• 1/3 cup avocado or olive oil
• 1/3 cup maple syrup or honey
• 1 teaspoon orange zest
• ¼ cup orange juice
• 2 cups grated carrot
• 1 cup grated apple ((I used 1 medium Honeycrisp apple))
• 1/2 cup raisins
• 1/2 cup chopped pecans (optional )
• 3 tablespoons ground flax seed (optional)