Beef Kofta Recipe | Healthy Made Tasty
Check out our recipe for beef kofta, which will give the kids a great source of protein that they need for growth and development.
Ingredients
- 500g lean beef mince
- 1 small onion
- grated or finely diced
- 1 carrot
- grated
- 1 zucchini
- grated & liquid squeezed out
- 1/4 cup chopped fresh continental parsley
- 1 tsp minced garlic
- 1 1/2 tsp ground cumin
- 1 egg
- 1 tbsp olive oil
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