Beef Kofta Recipe | Healthy Made Tasty

Beef Kofta Recipe | Healthy Made Tasty

healthymadetasty.com.au

Check out our recipe for beef kofta, which will give the kids a great source of protein that they need for growth and development.

View full recipe on healthymadetasty.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthymadetasty.com.au.

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Ingredients

  • 500g lean beef mince
  • 1 small onion
  • grated or finely diced
  • 1 carrot
  • grated
  • 1 zucchini
  • grated & liquid squeezed out
  • 1/4 cup chopped fresh continental parsley
  • 1 tsp minced garlic
  • 1 1/2 tsp ground cumin
  • 1 egg
  • 1 tbsp olive oil

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