Spinach and Feta Quiche - alive magazine
This low-fat version of a favourite is so full of flavour the omitted ingredients will never be missed! Pie crust This is my mother’s recipe. It is low in…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Rolling pin
- Pie dish
- Sifter
- Saute pan
- Oven
- Stove
- Mixing bowl
- Whisk
- Fork
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Kitchen towel
- Wax paper
Ingredients
- 2 cups (500 mL) all-purpose flour, sifted
- 1/4 tsp (1 mL) salt
- 2/3 cup (160 mL) grapeseed oil
- 1/3 cup (80 mL) ice-cold water
- 10 oz (283 g) frozen spinach
- 1 tsp (5 mL) extra-virgin olive oil
- 1/2 cup (125 mL) onions, diced
- 2 garlic cloves, minced
- 1 Tbsp (15 mL) freshly squeezed lemon juice
- 3 large free-range eggs
- 1 cup (250 mL) 2% milk
- Salt
- pepper
- Pinch of ground nutmeg
- 4 oz (113 g) feta cheese, crumbled
- 9 black olives, pitted and halved lengthwise
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