Soaked Apple Cinnamon Oatmeal
By soaking the oats overnight, you break down the antinutrients and the minerals are released, making the oats more digestible. These oats will take you all the
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Cooking tools:
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Saucepan
- Wooden spoon
- Stove
- Serving bowl
Ingredients
- 1 cup oats
- 1 cup filtered water
- pinch sea salt
- 1 apple, chopped fine
- 1/2 teaspoon cinnamon
- 1 tablespoon butter
- Optional: maple syrup
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