Oat Coconut Granola Bars Recipe
These oat coconut granola bars are bursting with flavor, fiber and omega-3 fatty acids.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.motherearthliving.com.
Cooking tools:
- Coffee grinder
- Blender
- Food processor
- Microwave
- Baking dish
- Parchment paper
- Plastic wrap
- Refrigerator
- Mixing bowl
- Measuring cup
- Measuring spoon
- Wooden spoon
- Fork
- Chef's knife
- Cutting board
Ingredients
- 1 cup old-fashioned rolled oats
- 1 cup shredded coconut, unsweetened
- 1 tablespoon oat flour (Buy it or simply grind oats in a coffee grinder, blender or food processor.)
- 1/2 cup ground flax seed (If you don’t buy the flax seed already ground, you can easily grind it yourself just like the oat flour above.)
- 1/2 cup chopped pecans
- 1/4 teaspoon salt
- 1⁄3 cup coconut oil, melted
- 1⁄3 cup honey
- 1/4 teaspoon vanilla
- 3 tablespoons mashed banana (about 1 medium banana)
- 1/4 cup mini chocolate chips
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