Cheddar Mac and Cheese with Cauliflower - Delicious Living

Name: Cheddar Mac and Cheese with Cauliflower - Delicious Living
Ingredients: 4 ounces whole-wheat elbow macaroni (about 1 cup); 3 cups cauliflower florets, about 1/2 medium head (chopped into1/4-1/2-inch pieces); 1 tablespoon unsalted butter; 2 tablespoons all-purpose flour; 1 cup low-sodium chicken or vegetable broth; 1 cup reduced-fat (2%) or whole milk; 1/4 teaspoon black or white pepper; Pinch of cayenne pepper (or to taste; optional); 1 cup medium or sharp cheddar cheese (grated); 1/2 cup seasoned coarse bread crumbs or crushed crackers

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This clever and delicious mac and cheese rendition slips in cauliflower florets for extra nutrition. Prep tips: The key to making this dish shine is to cut the cauliflower into pieces about the same...

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Ingredients

4 ounces whole-wheat elbow macaroni (about 1 cup)
3 cups cauliflower florets, about 1/2 medium head (chopped into1/4-1/2-inch pieces)
1 tablespoon unsalted butter
2 tablespoons all-purpose flour
1 cup low-sodium chicken or vegetable broth
1 cup reduced-fat (2%) or whole milk
1/4 teaspoon black or white pepper
Pinch of cayenne pepper (or to taste; optional)
1 cup medium or sharp cheddar cheese (grated)
1/2 cup seasoned coarse bread crumbs or crushed crackers