Fish Stew with Jelly Ears - James Martin Chef
Fish stew with shallots, monkfish, clams, mussels, white wine, cream, courgette, samphire, garlic and jelly ears...yes, jelly ears!!
Ingredients
- 1 shallot, diced
- 400g monkfish, sliced into 2cm pieces
- 50g butter
- 1 tbsp olive oil
- Salt and pepper
- 250g clams
- 250g mussels
- 100ml white wine
- 100ml double cream
- 1 large courgette, cut out with a Parisienne scoop
- 100g samphire
- Small bunch of wild garlic, diced
- ½ lemon, juice only
- Heat the oven to 200C.
- Heat a large fry pan until it’s hot, then add the butter and oil.
- When foaming, add the shallots and fish, then add the wine and cream. Season. Cook for 2 to 3 minutes, then add the courgettes, mussels and clams. Pop the lid on and cook for 2 minutes.
- Finish with the samphire, wild garlic, lemon juice and dried jelly ears.
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