Barbecue Munch Mix Recipe - Cooking Index

Ingredients

• 1 cup 237ml Cheerios
• 1 cup 237ml Spoon-size shredded wheat
• 1 cup 62g / 2.2oz Corn chex or corn bran
• 1 cup 237ml Pretzels
• 1/2 cup 55g / 1.9oz Dry-roasted peanuts
• 1 tablespoon 15ml Sunflower seeds
• 1 tablespoon 15ml Soft butter or margarine
• 1 teaspoon 5ml Worcestershire sauce
• 1 teaspoon 5ml Chili powder
• 1 teaspoon 5ml Ground oregano
• 1 teaspoon 5ml Paprika
• Tabasco sauce, or to taste 1/2 cup 31g / 1.1oz
• 1 cup 237ml Corn kernels or corn nuggets
• 1 cup 237ml Low-fat sesame sticks