Life’s A Peach Smoothie | Celebrateyourplate

Life’s A Peach Smoothie | Celebrateyourplate

celebrateyourplate.org

This dessert-inspired smoothie is a good source of calcium and full of peachy goodness.

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Ingredients

  • 1/2 cup (quick-cooking or rolled) oats
  • 1 1/2 cups sliced frozen peaches OR canned peaches in juice, drained and frozen
  • 1 cup low-fat vanilla yogurt
  • 1/2 cup low-fat milk
  • 1/4 teaspoon ground cinnamon

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