Gluten-Free Kale and Bell Pepper Quesadillas - Legendary Recipes %

Ingredients

• 1 teaspoon olive oil
• 1 cup sliced yellow onion
• 1 red bell pepper, cut into strips (2×1/4×1/4 inch)
• 1 bunch (8 oz) fresh kale, ribs removed, coarsely chopped (6 cups)
• 3 tablespoons water
• 1/2 teaspoon salt
• 8 soft corn tortillas (6 inch)
• 1 cup shredded pepper Jack cheese (4 oz)
• Cooking spray
• 1/4 cup salsa
• 1/4 cup gluten-free reduced-fat sour cream, if desired