Ripped Recipes - Protein Pancakes With Blueberry Sauce

Ripped Recipes - Protein Pancakes With Blueberry Sauce

rippedrecipes.com

Fluffy protein pancakes topped with amazing blueberry sauce and Greek yogurt.

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Ingredients

  • 2/3 serving (serving = 1/2 cup) Bob's Red Mill Old Fashioned Rolled Oats
  • 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal
  • 1 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
  • 1/2 serving (serving = 1/2 cup) Publix Unsweetened Applesauce
  • 2 large Egg White
  • 1 tsp Vanilla Extract
  • 1/4 cup Blueberries
  • 1/8 serving (serving = 1 cup) Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt
  • 0.06 cup (8 fl oz) Water
  • 1 serving (serving = 1 packet) Truvia Sweetener

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