Ripped Recipes - Protein Pancakes With Blueberry Sauce
Fluffy protein pancakes topped with amazing blueberry sauce and Greek yogurt.
Keywords
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 2/3 serving (serving = 1/2 cup) Bob's Red Mill Old Fashioned Rolled Oats
- 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal
- 1 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
- 1/2 serving (serving = 1/2 cup) Publix Unsweetened Applesauce
- 2 large Egg White
- 1 tsp Vanilla Extract
- 1/4 cup Blueberries
- 1/8 serving (serving = 1 cup) Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt
- 0.06 cup (8 fl oz) Water
- 1 serving (serving = 1 packet) Truvia Sweetener
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