Tuna pasta salad
Most mayonnaise-based dressings, even fat-free ones, are high in sodium. Using a vinaigrette cuts sodium and adds a small amount of healthy olive oil.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mayoclinic.org.
Cooking tools:
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Mason jar
- Mixing bowl
- Pot
- Stove
- Colander
- Can opener
- Spoon
- Refrigerator
- Plastic wrap
- Plate
Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- 2 cups uncooked whole-wheat bow tie pasta (farfalle)
- 2 cans (6 ounces each) unsalted white tuna packed in water, drained
- 1/4 cup finely chopped onions
- 2/3 cup frozen peas, thawed
- 1/8 teaspoon ground black pepper, if desired
- 4 cups fresh spinach
More Like This
Tuna-Pasta Salad
countryvitamins.com
Tuna-Pasta Salad
healthnutsmarket.com
Tuna-Pasta Salad | Basic Foods
basicfoodsmarket.com
Tuna salad sandwiches
mayoclinic.org
Tuna-Pasta Salad | B-Healthy
bhealthyonline.com
Quick & Easy Tuna Pasta Salad Recipe
hydroxycut.com
Tuna-Pasta Salad
healthyalternativespetoskey.com
Tuna-Pasta Salad
tflmag.com