MedlinePlus: Blueberry Tofu Smoothie
This Blueberry Tofu Smoothie recipe is packed with protein from tofu and soy milk. It's creamy and fruity with blueberries, banana, lime, and orange juice.
Ingredients
- 3/4 cup frozen blueberries
- 1 ripe banana
- 1 cup vanilla soy milk
- 3 ounces silken tofu
- 1/2 cup orange juice (juice from 1 orange)
- 1 teaspoon lime juice
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