Lighter Dairy-Free Lobster Bisque - Fit Men Cook

Name: Lighter Dairy-Free Lobster Bisque - Fit Men Cook
Total time: 40 min
Ingredients: 8oz (227g) lobster claw and knuckle meat from my ButcherBox; 1 tablespoon extra virgin olive oil; 1 tablespoon butter; 4 garlic cloves, minced; pinch of sea salt & pepper; 1 tablespoon olive oil; 2 celery stalks, finely diced; 1 medium white onion, finely diced; 1 large carrot, diced; 4 sprigs fresh thyme; 1 tablespoon The Fit Cook Everyday blend (OR 1 teaspoon onion powder + 2 teaspoons garlic powder + 1 teaspoon dried oregano); 4 tablespoons no salt added tomato paste; 3 tablespoons oat flour (or wheat flour or all purpose flour); 2 cups seafood stock (OR chicken stock); 1 1/2 cups extra creamy almond milk (or canned lite coconut milk); fresh dill or tarragon

fitmencook.com

Lighter Dairy-Free Lobster Bisque | Fit Men Cook. Enjoy a creamy seafood soup without dairy, perfect for low carb diets. Perfect for date night or an elegant dinner at home.

View full recipe on fitmencook.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitmencook.com.

Share this recipe:

Ingredients

8oz (227g) lobster claw and knuckle meat from my ButcherBox
1 tablespoon extra virgin olive oil
1 tablespoon butter
4 garlic cloves, minced
pinch of sea salt & pepper
1 tablespoon olive oil
2 celery stalks, finely diced
1 medium white onion, finely diced
1 large carrot, diced
4 sprigs fresh thyme
1 tablespoon The Fit Cook Everyday blend (OR 1 teaspoon onion powder + 2 teaspoons garlic powder + 1 teaspoon dried oregano)
4 tablespoons no salt added tomato paste
3 tablespoons oat flour (or wheat flour or all purpose flour)
2 cups seafood stock (OR chicken stock)
1 1/2 cups extra creamy almond milk (or canned lite coconut milk)
fresh dill or tarragon